Craig R, Weight Loss Success in Davie, FL
Craig R. Lost 58 LBS – Physician Assisted Weight Loss Davie, FL
Dr. Schiff
I want to take this opportunity to thank you and your dedicated staff for guiding me through my transition from fat and unhealthy to fit and lean. I started with you all on Sept. 5, 2011 as a 257 lb obese person that had tried numerous other methods to lose weight. After a month I dropped about 30 lbs, after two months, I was down 50, and somewhere around week 10 I was at my goal weight of 199. After three months I was 192 and began maintenance.
It has been almost 6 months since I started and I am happy to advise that my weight is consistently between 188-191 and my body fat is in under 20% and declining. I feel the best that I have felt in many years. I am down from a pant size of 38/40 to 32/33. Shirts went down from XXL to Large or medium. I never really ran before but now can easily do 3-5 mile runs and 20 mile bike rides.
In the beginning I was very skeptical of weight loss centers and diets in general. To be honest, even after our first consultation, I thought it was a gimmick and I was going to back out, figuring it was a scam. However, being that I have a heart condition (HOCM) and you’re a cardiologist along with the fact that I was referred by a friend who had lost over 30 pounds with you all, I told myself to give it a month. Well, it’s been nearly 6 months and I’m never going back to being fat and unhealthy! I have you and your team to thank (and my friend Joe that sent me to you guys). I have to tell you that I eat out almost every meal (I travel a lot) and am a pain to waiters, but it isn’t hard at all to eat healthy at my favorite places. You all have taught me a lot about diet or should I say food choices. It should be noted that I lost 50 pounds before I even started to exercise. I now exercise at least three days a week and I am eating all day long (good foods) just to avoid losing more weight.
I encourage others that want to change (you have to be ready for it) to stick to the customized plan and you will see results, even if you have a week where you only lose a pound or two like I had and was frustrated, I listened to your team and stuck with it.
You all have changed my life, I’m happier, healthier, do more with my kids, and most importantly, improved my quality of life! Although this transformation wasn’t cheap (I had to buy new clothes), it was and is still worth every cent.
Thanks again,
Craig R
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